Co-Active Life Coaching
of women in the UK experience self-doubt that impacts their daily lives and affects their confidence in making personal and professional choices
(British Association for Counselling and Psychotherapy)
of UK employees report feeling unhappy in their job and 27% of people believe they would be happier in a different line of work
(StandOutCV / Indeed Work Happiness Score)
of UK employees experience burnout and 35% report extreme levels of it (Ceridian Pulse of Talent 2022)
According to the ICF Global Coaching Client Study in 2009:
said they improved their self-esteem or self-confidence as a result of being coached.
experienced better relationships and 67% reported achieving a better work-life balance.
said they noted enhanced communication skills.
Co-Active Coaching, widely regarded as the gold standard in coaching, is a dynamic, action-focused approach that integrates mind, heart, and body for deep and lasting transformation. Unlike traditional coaching, which often focuses on problem-solving, Co-Active Coaching is about both being and doing - helping you cultivate self-awareness, align with your most authentic self, and take meaningful action toward a life of purpose and fulfillment.
More than just a set of strategies, it’s a collaborative and transformational journey that supports you in uncovering what truly matters, making aligned choices, and moving forward with confidence. By combining powerful conversations, deep reflection, and embodied practices, Co-Active Coaching helps you break through limitations, explore new possibilities, and fully step into your potential.
People come to coaching for different reasons and so the results may vary.
Generally speaking you can expect to experience some of the following changes, all of which are backed up by evidence:
Greater Clarity
You’ll gain a deeper understanding of your goals, values, and priorities, allowing you to make more focused and intentional decisions.
Increased Confidence
Coaching will help you develop self-belief, empowering you to take bold steps towards your goals and overcome self-doubt.
Enhanced Self-Awareness
Gain deep insight into your strengths, patterns, and growth areas - enabling you to make confident, authentic decisions and move forward.
Stronger Relationships
By improving communication and emotional intelligence, coaching will help you build more authentic and fulfilling relationships.
Decision Making
Coaching provides a space for you to explore options and make decisions that align with your true self, leading to more empowered choices.
Renewed Sense of Purpose
By connecting with your passions and values, you'll foster a sense of meaning and direction in both your personal and professional life.
Improved Emotional Resilience
You’ll learn to navigate challenges and setbacks with greater ease, developing the emotional tools to stay balanced during tough times.
Sustainable Change
Co-Active’s holistic, embodied approach creates deep, lasting change, empowering you to live with greater fulfilment and purpose.
Many therapists reach a point where the emotional weight of their work starts to take its toll. You might feel stuck, unsure how to rekindle the passion that once fueled your practice. Burnout and compassion fatigue can leave you questioning your ability to show up for your clients and yourself. Perhaps you’ve started to feel like you’re just going through the motions, or the challenges of balancing your professional and personal life have become overwhelming.
It’s normal to feel this way in such a demanding field. Research shows that emotional exhaustion and feelings of disconnection often stem from an imbalance between giving and replenishing. For therapists, the challenge isn’t just about managing the workload but also maintaining a sense of purpose and fulfillment amidst it all.
Therapist-focused coaching isn’t about fixing you - it’s about helping you rediscover your path and equipping you with tools to sustain a meaningful and rewarding career. Coaching offers you a space to pause, reflect, and rediscover what it means to thrive - not just survive - in your career as a therapist. It’s about empowering you to care for yourself as deeply as you care for others.
Coaching for therapists can help you:
- ✓ Reconnect with your purpose and passion for helping others.
- ✓ Develop resilience to manage burnout, emotional exhaustion, and compassion fatigue.
- ✓ Cultivate boundaries and self-care habits that support your well-being.
- ✓ Navigate client relationships and professional challenges with greater confidence
- ✓ Find balance between your work, personal life, and long-term goals.
- ✓ Gain clarity on your next steps and reshape how you approach your practice.
- ✓ Create a fulfilling, sustainable career that aligns with your values.
For performers and artists, creativity is deeply personal - and when it feels out of reach, it can be devastating. You may feel unfulfilled, questioning your direction, or doubting whether you’re good enough to keep going. Perhaps you’ve hit a plateau, lost the confidence to put yourself out there, or feel disconnected from the passion that once drove you. Comparisons, criticism, or rejection might have left you second-guessing your talent and purpose. These feelings are common in creative fields where so much of your work feels tied to your identity. The cycle of self-doubt and creative block can leave you feeling paralyzed. Research shows that creativity thrives in environments of clarity, resilience, and self-compassion - yet these can be the hardest things to sustain in the face of external pressures. Creative coaching isn’t about "fixing" your artistry but reconnecting with your authentic self, rediscovering inspiration, and creating with confidence, passion, and purpose. Coaching offers a space to reflect, refocus, and rebuild your confidence as an artist. It’s about unlocking the freedom to create with authenticity, courage, and fulfillment.
Coaching for Creatives can help you:
- ✓ Reignite your creative spark and reconnect with what truly inspires you.
- ✓ Build resilience to navigate rejection, self-doubt, and external pressures.
- ✓ Find clarity and direction in your artistic journey.
- ✓ Cultivate confidence to express yourself authentically and break free from self-judgment.
- ✓ Overcome creative blocks and reclaim your artistic voice
- ✓ Create a sustainable, fulfilling career that keeps you motivated and inspired.
If you’re on a path of holistic well-being, you may find yourself yearning for deeper connection - to yourself, to others, and to life as a whole. Perhaps you’ve been doing the work but feel stuck, unsure of how to move forward, or are struggling to integrate the changes you’ve made into your daily life. Maybe you’re juggling competing priorities, feeling overwhelmed by life’s demands, or questioning whether you’re truly living in alignment with your values.
This is a common part of the self-development journey. Growth isn’t always linear, and it’s normal to encounter plateaus or moments of doubt. True well- being requires not only external change but also a deeper sense of self- awareness, intentionality, and balance.
Coaching isn’t about giving you answers - it’s about supporting you in asking the right questions, clarifying your path, and helping you move toward the life you envision for yourself. Coaching offers you a dedicated space to pause, reflect, and grow with intention. It’s about empowering you to live your life more aligned with your deepest values and in harmony with your unique path.
Coaching for Wellness Enthusiasts can help you:
- ✓ Deepen self-awareness and reconnect with your inner wisdom.
- ✓ Align your life with your core values and purpose.
- ✓ Develop tools to manage stress and navigate challenges with resilience.
- ✓ Break through blocks that keep you feeling stuck.
- ✓ Create meaningful habits that support your well-being and growth.
- ✓ Find balance between personal growth and everyday demands.
- ✓ Live authentically with greater presence, self-compassion, and empowerment.
About Andrew
With 20 years of experience as a teacher and mentor, along with 10 years as a somatic therapist, I bring a deep understanding of the mind and body connection into our sessions. I’m here to support you, walk alongside you, and offer a safe, non-judgmental space where you can explore your dreams, release limiting beliefs, and break through barriers.
My approach is grounded in presence, compassion, and accountability, helping you not only identify what you want but to feel empowered to take tangible steps toward achieving it. Whether you’re navigating life transitions, seeking greater fulfillment, or simply ready to explore new possibilities, Co-active coaching can be the catalyst for the change you desire. Let’s embark on this journey together and turn your aspirations into reality!
Rates and Packages
Normally, coaching sessions would be £90 each, but as I go through my Co-Active Coaching accreditation journey, I’m offering a 50% discount, so each session is just £45 during this special period.
I’m also able to offer further discounts on bundles of sessions:
5 sessions: £215
10 sessions: £400
To arrange a Zoom call to discover how Co- Active can help you either:
Whatsapp me - using the QR code
Email: info@andrewradley.com
Call: 07989 590 181
